The First Yama or Yoga Principle- Ahimsa... Non Violence

We're seeing now more and more interest in non violence towards animals and towards our environment and this is so wonderful and very much needed. We all have to do our best for our communities and our world.

However I want to challenge you to think beyond and see if you can apply this principle on a much more personal level.

I think if we manage to practice this very important yama from a deeper perspective the outward results will flow a little more freely. The yoga philosophy teaches us apply first to self and then it will radiate out into our reality.

I hope you find this helpful Kxx